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.elementor-post__meta-data span + span:before{content:"•";}.elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-post__card{background-color:#FFFFFF;}.elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-post__text{margin-top:20px;}.elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-post__badge{right:0;}.elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-post__card .elementor-post__badge{background-color:#677524;color:#FFFFFF;margin:20px;font-family:"Helvetica Neue", Sans-serif;font-weight:700;text-transform:uppercase;line-height:18px;letter-spacing:0px;}.elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-post__title, .elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-post__title a{color:#4A4A4A;font-family:"Helvetica Neue", Sans-serif;font-size:22px;font-weight:700;line-height:1.25em;letter-spacing:0px;}.elementor-3934 .elementor-element.elementor-element-da2f2f8 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.elementor-element.elementor-element-6e675e0:not(.elementor-motion-effects-element-type-background), .elementor-3934 .elementor-element.elementor-element-6e675e0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#4A4A4A;}.elementor-3934 .elementor-element.elementor-element-a467860{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:14px 14px;--row-gap:14px;--column-gap:14px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-3934 .elementor-element.elementor-element-c0e83ea{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:start;}.elementor-3934 .elementor-element.elementor-element-c0e83ea .elementor-heading-title{font-family:"Helvetica Neue", 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14px;--row-gap:14px;--column-gap:14px;--flex-wrap:wrap;--padding-top:6px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-3934 .elementor-element.elementor-element-c3c720b .elementor-button{background-color:#FFFFFF;font-family:"Helvetica Neue", Sans-serif;font-size:13px;font-weight:700;text-transform:uppercase;line-height:20px;letter-spacing:0px;fill:#677524;color:#677524;border-style:solid;border-width:2px 2px 2px 2px;border-color:#FFFFFF;border-radius:5px 5px 5px 5px;padding:16px 30px 16px 30px;}.elementor-3934 .elementor-element.elementor-element-c3c720b .elementor-button:hover, .elementor-3934 .elementor-element.elementor-element-c3c720b .elementor-button:focus{background-color:#F1F1F1;color:#677524;border-color:#F1F1F1;}.elementor-3934 .elementor-element.elementor-element-c3c720b .elementor-button:hover svg, .elementor-3934 .elementor-element.elementor-element-c3c720b .elementor-button:focus svg{fill:#677524;}.elementor-3934 .elementor-element.elementor-element-562b4cc .elementor-button{background-color:rgba(0,0,0,0);font-family:"Helvetica Neue", Sans-serif;font-size:13px;font-weight:700;text-transform:uppercase;line-height:20px;letter-spacing:0px;fill:#FFFFFF;color:#FFFFFF;border-style:solid;border-width:2px 2px 2px 2px;border-color:#FFFFFF;border-radius:5px 5px 5px 5px;padding:16px 30px 16px 30px;}.elementor-3934 .elementor-element.elementor-element-562b4cc .elementor-button:hover, .elementor-3934 .elementor-element.elementor-element-562b4cc .elementor-button:focus{background-color:#FFFFFF;color:#677524;border-color:#FFFFFF;}.elementor-3934 .elementor-element.elementor-element-562b4cc .elementor-button:hover svg, .elementor-3934 .elementor-element.elementor-element-562b4cc .elementor-button:focus svg{fill:#677524;}.elementor-3934 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.elementor-motion-effects-layer{background-color:#F1F1F1;}.elementor-3934 .elementor-element.elementor-element-53cbe08{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-3934 .elementor-element.elementor-element-09c0abe{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:start;}.elementor-3934 .elementor-element.elementor-element-09c0abe .elementor-heading-title{font-family:"Helvetica Neue", Sans-serif;font-size:13px;font-weight:700;text-transform:uppercase;line-height:20px;letter-spacing:0px;color:#6D6E71;}.elementor-3934 .elementor-element.elementor-element-ea32aa1{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:start;}.elementor-3934 .elementor-element.elementor-element-ea32aa1 .elementor-heading-title{font-family:"Helvetica Neue", Sans-serif;font-size:32px;font-weight:700;line-height:1.15em;letter-spacing:0px;color:#677524;}.elementor-3934 .elementor-element.elementor-element-4a8fd13{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-3934 .elementor-element.elementor-element-204487e{font-family:"Helvetica Neue", Sans-serif;font-size:18px;line-height:28px;letter-spacing:0px;color:#4A4A4A;}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-3934 .elementor-element.elementor-element-6e675e0{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}}@media(min-width:768px){.elementor-3934 .elementor-element.elementor-element-db2939d{--content-width:1240px;}.elementor-3934 .elementor-element.elementor-element-9d30fdb{--width:92%;}.elementor-3934 .elementor-element.elementor-element-4085537{--content-width:1240px;}.elementor-3934 .elementor-element.elementor-element-569522c{--content-width:1240px;}.elementor-3934 .elementor-element.elementor-element-6e675e0{--content-width:1240px;}.elementor-3934 .elementor-element.elementor-element-a467860{--width:40%;}.elementor-3934 .elementor-element.elementor-element-f525b89{--width:60%;}.elementor-3934 .elementor-element.elementor-element-a0e41aa{--content-width:1240px;}.elementor-3934 .elementor-element.elementor-element-53cbe08{--width:45%;}.elementor-3934 .elementor-element.elementor-element-4a8fd13{--width:55%;}}@media(max-width:767px){.elementor-3934 .elementor-element.elementor-element-db2939d{--padding-top:44px;--padding-bottom:40px;--padding-left:20px;--padding-right:20px;}.elementor-3934 .elementor-element.elementor-element-9d30fdb{--width:100%;}.elementor-3934 .elementor-element.elementor-element-9e33d52 .elementor-heading-title{font-size:40px;}.elementor-3934 .elementor-element.elementor-element-4085537{--padding-top:56px;--padding-bottom:56px;--padding-left:20px;--padding-right:20px;}.elementor-3934 .elementor-element.elementor-element-958b0c5{--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:flex-start;}.elementor-3934 .elementor-element.elementor-element-ccd45b8 .elementor-heading-title{font-size:30px;}.elementor-3934 .elementor-element.elementor-element-96df494 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-3934 .elementor-element.elementor-element-96df494:after{content:"0.5";}.elementor-3934 .elementor-element.elementor-element-96df494 .elementor-post__thumbnail__link{width:100%;}.elementor-3934 .elementor-element.elementor-element-569522c{--padding-top:56px;--padding-bottom:56px;--padding-left:20px;--padding-right:20px;}.elementor-3934 .elementor-element.elementor-element-11f0f8b .elementor-heading-title{font-size:30px;}.elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-3934 .elementor-element.elementor-element-da2f2f8:after{content:"0.5";}.elementor-3934 .elementor-element.elementor-element-da2f2f8 .elementor-post__thumbnail__link{width:100%;}.elementor-3934 .elementor-element.elementor-element-6e675e0{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:56px;--padding-bottom:56px;--padding-left:20px;--padding-right:20px;}.elementor-3934 .elementor-element.elementor-element-a467860{--width:100%;}.elementor-3934 .elementor-element.elementor-element-bf91f3d .elementor-heading-title{font-size:30px;}.elementor-3934 .elementor-element.elementor-element-f525b89{--width:100%;}.elementor-3934 .elementor-element.elementor-element-a0e41aa{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:56px;--padding-bottom:56px;--padding-left:20px;--padding-right:20px;}.elementor-3934 .elementor-element.elementor-element-53cbe08{--width:100%;}.elementor-3934 .elementor-element.elementor-element-ea32aa1 .elementor-heading-title{font-size:26px;}.elementor-3934 .elementor-element.elementor-element-4a8fd13{--width:100%;}}/* Start custom CSS *//* Theme centres h1/h2; let Elementor alignment win */
body.elementor-page-3934 .elementor-heading-title{text-align:inherit}
/* Footer */
body.elementor-page-3934 .gh-footer-links p{margin:0 0 8px;padding:0}
body.elementor-page-3934 .gh-footer-legal p{padding:0}
body.elementor-page-3934 .gh-footer-links a, body.elementor-page-3934 .gh-footer-legal a{color:#ffffff;text-decoration:none}
body.elementor-page-3934 .gh-footer-links a:hover, body.elementor-page-3934 .gh-footer-legal a:hover{text-decoration:underline}
body.elementor-page-3934 .gh-footer-legal p{display:flex;flex-wrap:wrap;gap:8px 24px;margin:0}
/* Newsletter (Gravity Forms 1) */
body.elementor-page-3934 .gh-newsletter-form .gform_wrapper{margin:0}
body.elementor-page-3934 .gh-newsletter-form .gform_wrapper .gfield_label, body.elementor-page-3934 .gh-newsletter-form .gform_wrapper legend, body.elementor-page-3934 .gh-newsletter-form .gform_wrapper label, body.elementor-page-3934 .gh-newsletter-form .gform_wrapper .gfield_required, body.elementor-page-3934 .gh-newsletter-form .gform_wrapper .gform_confirmation_message{color:#ffffff}
body.elementor-page-3934 .gh-newsletter-form .gform_wrapper input[type=text], body.elementor-page-3934 .gh-newsletter-form .gform_wrapper input[type=email]{font-size:18px;line-height:24px;padding:13px 15px;border-radius:5px;border:2px solid #ffffff;background:#ffffff;color:#4a4a4a;letter-spacing:0;min-height:54px}
body.elementor-page-3934 .gh-newsletter-form .gform_wrapper .gform_footer{margin:16px 0 0;padding:0}
body.elementor-page-3934 .gh-newsletter-form .gform_wrapper .gform_button, body.elementor-page-3934 .gh-newsletter-form .gform_wrapper input[type=submit]{font-size:13px;line-height:20px;font-weight:700;text-transform:uppercase;letter-spacing:0;padding:16px 30px;border-radius:5px;border:2px solid #4a4a4a;background:#4a4a4a;color:#ffffff;cursor:pointer;min-height:54px;transition:background .2s,color .2s}
body.elementor-page-3934 .gh-newsletter-form .gform_wrapper .gform_button:hover{background:#ffffff;color:#4a4a4a;border-color:#ffffff}
/* Hero: circle photo with a fact sticker */
body.elementor-page-3934 .gh-hero-visual{position:relative}
body.elementor-page-3934 .gh-hero-photo img{border-radius:50%;aspect-ratio:1/1;object-fit:cover}
body.elementor-page-3934 .gh-sticker{position:absolute !important;left:4%;bottom:-6px;transform:rotate(-8deg);transition:transform .3s ease}
body.elementor-page-3934 .gh-sticker:hover{transform:rotate(0deg) scale(1.05)}
@media (max-width:767px){body.elementor-page-3934 .gh-sticker{left:0;bottom:-20px}}
/* Header socials stay on one line */
body.elementor-page-3934 .gh-header-social{flex-shrink:0}
body.elementor-page-3934 .gh-header-social .elementor-social-icons-wrapper{display:flex;flex-wrap:nowrap;gap:6px}
body.elementor-page-3934 .gh-header-social .elementor-grid-item{margin:0}
/* Circles everywhere */
body.elementor-page-3934 .gh-circle img{border-radius:50%;aspect-ratio:1/1;object-fit:cover}
/* Cards lift on hover */
body.elementor-page-3934 .gh-card{transition:transform .25s ease}
body.elementor-page-3934 .gh-card:hover{transform:translateY(-6px)}
body.elementor-page-3934 .gh-card-photo img{display:block;width:100%;height:170px;object-fit:cover;transition:transform .4s ease}
body.elementor-page-3934 .gh-card{overflow:hidden}
body.elementor-page-3934 .gh-card:hover .gh-card-photo img{transform:scale(1.05)}
/* Flip cards */
body.elementor-page-3934 .gh-flip .elementor-flip-box__image img{border-radius:50%;aspect-ratio:1/1;object-fit:cover}
body.elementor-page-3934 .gh-flip .elementor-flip-box__front{border-top:6px solid #a3b93a}
body.elementor-page-3934 .gh-flip .elementor-flip-box__layer__description small{font-weight:700;font-size:13px}
/* Gentle floating */
@keyframes ghFloat{0%,100%{transform:translateY(0)}50%{transform:translateY(-10px)}}
@keyframes ghFloatSlow{0%,100%{transform:translateY(0) rotate(0)}50%{transform:translateY(-16px) rotate(8deg)}}
body.elementor-page-3934 .gh-float img{animation:ghFloat 6s ease-in-out infinite}
body.elementor-page-3934 .gh-float-alt img{animation:ghFloat 7s ease-in-out infinite;animation-delay:-3s}
body.elementor-page-3934 .gh-float-slow img{animation:ghFloatSlow 14s ease-in-out infinite}
/* Quiz */
body.elementor-page-3934 .gh-quiz-q{font-size:22px;line-height:1.35;font-weight:700;color:#4a4a4a;margin:0 0 18px}
body.elementor-page-3934 .gh-quiz-opts{display:flex;flex-wrap:wrap;gap:12px}
body.elementor-page-3934 .gh-quiz-opts button{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:15px;font-weight:700;letter-spacing:0;padding:14px 24px;border-radius:999px;border:2px solid #677524;background:#ffffff;color:#677524;cursor:pointer;transition:transform .15s ease,background .2s,color .2s}
body.elementor-page-3934 .gh-quiz-opts button:hover{transform:translateY(-2px)}
body.elementor-page-3934 .gh-quiz-opts button.is-right{background:#677524;color:#ffffff}
body.elementor-page-3934 .gh-quiz-opts button.is-wrong{border-color:#6d6e71;color:#6d6e71;animation:ghShake .35s}
@keyframes ghShake{25%{transform:translateX(-4px)}75%{transform:translateX(4px)}}
body.elementor-page-3934 .gh-quiz-out{min-height:48px;margin:18px 0 0;font-size:17px;line-height:26px;color:#4a4a4a}
body.elementor-page-3934 .gh-quiz-out em{color:#6d6e71}
/* Respect reduced motion */
@media (prefers-reduced-motion:reduce){body.elementor-page-3934 *{animation:none !important;transition:none !important}}
/* Evidence page */
body.elementor-page-3934 .gh-crumbs a{color:#ffffff}
body.elementor-page-3934 .gh-crumbs p{margin:0}
body.elementor-page-3934 .gh-reason-visual{position:relative}
body.elementor-page-3934 .gh-num{position:absolute !important;right:8%;bottom:4px;transform:rotate(-8deg)}
body.elementor-page-3934 .gh-disc-icon{flex-shrink:0}
body.elementor-page-3934 .gh-listen-link a{color:#ffffff;font-weight:700;text-transform:uppercase}
body.elementor-page-3934 .gh-card .elementor-widget-image{flex-shrink:0}
body.elementor-page-3934 .gh-myth .elementor-flip-box__front{border-top:6px solid #677524}
/* v03 */
body.elementor-page-3934 .gh-flip .elementor-flip-box__layer__description a{color:#ffffff;text-decoration:underline}
body.elementor-page-3934 .gh-faq .elementor-tab-title{border-top:4px solid #a3b93a}
body.elementor-page-3934 .gh-faq .elementor-tab-content a, body.elementor-page-3934 .gh-refs a{color:#677524;text-decoration:underline}
body.elementor-page-3934 .gh-faq .elementor-tab-content p{margin:0;padding:0}
body.elementor-page-3934 .gh-refs ol{margin:0;padding-left:20px}
body.elementor-page-3934 .gh-refs li{margin:0 0 10px}
/* Live longer v01 */
body.elementor-page-3934 .gh-crumbs a, body.elementor-page-3934 .gh-hero-src a, body.elementor-page-3934 .gh-on-green a{color:#ffffff;text-decoration:underline}
body.elementor-page-3934 .gh-hero-src p, body.elementor-page-3934 .gh-on-green p{margin:0 0 8px}
body.elementor-page-3934 .gh-card a, body.elementor-page-3934 .gh-note a, body.elementor-page-3934 .gh-sure a{color:#677524;text-decoration:underline}
body.elementor-page-3934 .gh-card small, body.elementor-page-3934 .gh-note small, body.elementor-page-3934 .gh-sure small{display:block;margin-top:6px;font-size:13px;font-weight:700}
body.elementor-page-3934 .gh-sure p{margin:0 0 16px}
body.elementor-page-3934 .gh-note{max-width:760px;margin:0 auto}
/* Research & news v04 */
body.elementor-page-3934 .gh-crumbs-dark a{color:#677524}
body.elementor-page-3934 .gh-crumbs-dark p{margin:0}
body.elementor-page-3934 .gh-chip-label p{margin:0 6px 0 0;text-transform:uppercase;font-weight:700;letter-spacing:.04em}
body.elementor-page-3934 .gh-on-dark a{color:#ffffff;text-decoration:underline}
body.elementor-page-3934 .gh-posts .elementor-post__excerpt p{font-size:15px;line-height:22px;color:#4a4a4a}
body.elementor-page-3934 .gh-posts .elementor-button-wrapper .elementor-button{background:#677524;color:#fff;border-radius:5px;text-transform:uppercase;font-weight:700;font-size:13px;padding:14px 26px}
body.elementor-page-3934 .gh-posts .elementor-button-wrapper .elementor-button:hover{background:#4a4a4a}
body.elementor-page-3934 .gh-posts .elementor-post__excerpt p{display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
body.elementor-page-3934 .gh-pubs{list-style:none;margin:0;padding:0}
body.elementor-page-3934 .gh-pubs li{margin:0 0 14px}
body.elementor-page-3934 .gh-pubs a{display:flex;flex-direction:column;gap:6px;padding:20px 22px;background:rgba(255,255,255,.06);border-left:6px solid #a3b93a;text-decoration:none;transition:background .2s}
body.elementor-page-3934 .gh-pubs a:hover{background:rgba(255,255,255,.12)}
body.elementor-page-3934 .gh-pub-t{color:#ffffff;font-weight:700;font-size:19px;line-height:1.3}
body.elementor-page-3934 .gh-pub-m{color:#d6d6d6;font-size:14px;line-height:20px}
body.elementor-page-3934 .gh-pub-c{color:#a3b93a;font-weight:700;font-size:13px;text-transform:uppercase}/* End custom CSS */