Researchers in Finland find acute bouts of aerobic exercise improved cardiovascular health in older adults more than Nordic walking and walking...

A pioneering health initiative has been piloted in Fife with golf ‘prescribed’ for individuals to encourage a more active lifestyle...

Physical, mental and social wellbeing are all beneficiaries of playing golf, and in so many variations but so often people forget to acknowledge the risks...

We know that physical inactivity (i.e. NOT being active) kills millions of people around the world each year. So could playing golf reduce the risk of an early death?!