Healthy mind, healthy body. Golf provides mental wellbeing benefits, research highlights that golf can help individuals improve their confidence, self-esteem and anxiety levels.
Physical activity is a proven treatment for depression and anxiety. It helps prevent anxiety, depression, and dementia.
Golf itself is known to provide a number of benefits for individuals with mental health issues, without any of the side-effects associated with medications.
10th September 2017
Fitness fanatics, Dr Andrew Murray & Paul Dunstan, are teaming up to run 200 miles from Wentworth Club in England to Le Golf National in France...
2nd March 2017
Golf is played by around 55 million people...pretty impressive, but even more so is all of these people could be substantially benefiting their health...
27th February 2017
The Golf & Health Project and University of Edinburgh launch a new infographic detailing just some of the many benefits of golf...
Murray AD, Daines L, Archibald D, et al, The relationships between golf and health: a scoping review
Br J Sports Med Published Online First: 03 October 2016. doi: 10.1136/bjsports-2016-096625
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