GOLFERS LIVE LONGER
Physical inactivity causes over three million deaths worldwide each year. As golf can provide moderate-intensity physical activity – you can reap the rewards and outpace the grim reaper.
A Swedish study found a 40% lower mortality rate amongst golfers, relative to non-golfers. That means a potential extra 5-years of life – regardless of age, or gender!
- Golfers live longer than non-golfers.
- No excuses! Farahmand et al describe this as being regardless of age, gender or income.
- Not only does it potentially add years to your life; it can also add life to your years – with golf improving multiple quality-of-life markers.
References
The Relationships Between Golf and Health: A Scoping Review (Murray et al, 2016)
Murray AD, Daines L, Archibald D, et al, The relationships between golf and health: a scoping review
Br J Sports Med Published Online First: 03 October 2016. doi: 10.1136/bjsports-2016-096625
Golf: A Game of Life and Death – Reduced Mortality in Swedish Golf Players (Farahmand et al, 2009)
Farahmand B, Broman G, De Faire U, Vågerö D, Ahlbom A. Golf: a game of life and death–reduced mortality in Swedish golf players. Scan J Med and Science in Sports. 2009;19(3):419-24.