Golf is a very unique sport, you may even get health benefits from just watching!
Spectators at golf events have been reported to walk significantly further than the 7500 to 10,000 steps recommended daily for health– meaning that you could be getting all of these benefits from a day at the golf!
Further research is ongoing in conjunction with the University of Edinburgh, Paths for All, the European Tour and the World Golf Foundation.
- Spectators often walk over 10,000 steps at golfing events
- Some spectators could surpass the minimum recommended amounts of physical activity from attending a multi-day golf tournament
- Blog (SG)